4 Ways to Compost

With spring not too far off, it is the perfect time to start some new at-home routines. With California leading the way in green initiatives, we’ve rounded up four simple composting tricks. These techniques will help you reduce waste and aide the environment. The bonus is with these DIY tips you don’t even need a yard to get started!

Composting is a great way to not only reduce how much you’re throwing in the garbage, but it can also keep your trash smell at bay, thanks to having less organic material in that bin. Not to mention how much your plants will love it; if you don’t have a full garden, your houseplants will be happy about it, too. Even city dwellers or anyone without a yard can do it—really!

Before you get started, think about the type of composting you want to do. Cold composting is easier: You simply take organic materials you’d normally throw away —coffee grounds, eggshells, fruit, and vegetable peels—and put them in a composting pile or bin (just don’t add meats, dairy, or fats). Over about a year, the materials will decompose. Hot composting is more complicated, and uses nitrogen and carbon-containing ingredients to speed up the process. Another option is vermicomposting, which is when you use special worms to help the process along.

Don’t let the fact that you don’t have much space hold you back from composting. With a little ingenuity, a proper compost bin can be created just about anywhere.

1. Make your own outdoor compost bin. 

If you’ve got a spare trash can and a drill, you can turn that can into a composting can. You can also build your ownwith welded wire mesh, concrete blocks, or wooden pallets, and you can hide basically any bin behind a simple lattice fence. If you’ve got an outdoor bin, you can also throw in dry leaves, wood bark chips, and grass and plant clippings while you’re taking care of your yard. Make sure to water and stir your pile thoroughly.

2. Make your own indoor compost bin. 

Much like how you hide your trash can in a pull-out cabinet or under your sink, you can hide a compost bin right in your own kitchen, too. Again, you’ll need a drill: Use it to drill holes in the bottom of a metal container with a lid, then place the container into a shallow tray with sides. Give this indoor bin a base layer of a little dirt, and top your food scraps with some damp shredded newspapers (the newspapers will help control smell!). Make sure to stir it every week or so, and keep it covered.

3. Make a worm bin system. 

If you’re composting indoors and still worried about odors, vermicomposting is a great idea. You can’t just use any worms—you’ll need to purchase redworms online or at a garden supplier (about one pound per square foot in your bin). A vermicompost bin should also be kept in a cool, dark place. Start with a base of shredded newspaper or leaves mixed with soil, and get it damp, then add your worms and your food scraps. Vermicomposting is also a great option for beginners—if things get messed up, just dump out your bin outside and start over.

4. Check for community composting. 

If you aren’t into making your own compost, or don’t have the space for it, check to see if your community has its own group composting area where you can drop off food waste. Your city hall might have details, or you can ask your neighbors or post your query on a community directory, like Nextdoor. Your community may even provide biodegradable bags to hold your scraps in between your visits to their composting center.

Your compost is ready when it’s not giving off any heat, and it’s become dry, brown, and crumbly. Use it to feed your garden or potted plants, and watch your plants live their best lives!

Courtesy of: Better Homes & Gardens

Fit for the New Year at LA’s THE WALL

Ok, so we are well through January but still working through our new year goals. Maybe thats revamping your home, or trying a new diet fad(we see and hear all about you Keto). If getting fit in the 2019 is on your vision board, then we have a treat for you! Discover LA’s newest luxury fitness center-THE WALL.

THE WALL

THE WALL is a revolutionary hybrid fitness center offering a luxury state of the art experience. Every visual detail is an expression of their philosophy to break through and rise above both physically and mentally. The studio designed to facilitate the 123 STACK and lead clients through an active journey in three distinct spaces. Click here to learn more.

THE WALL

Breakthrough to a new you!

Text “BREAKTHROUGH” to 323.676.0968 for a FREE week pass to THE WALL!

Treat yourself: Top 5 Spas in and around L.A.

You’ve worked hard, whether your on the 9-to-5 or somewhere in between, pampering is more a necessity then a treat. With the year winding down and the workload ramping back up, we decided to round together the top 5 places to treat yourself this fall. Whether your needing a rejuvenation or relaxation, the spas below are sure to help in achieving the most zen like state.

THE RITZ-CARLTON SPA, LOS ANGELES

The Ritz Carlton Spa

Downtown Los Angeles get its on own oasis of calm at this 8,000 square foot luxury spa. There are nine treatment rooms and a luxe couple’s suite, relaxation spaces and aromatherapy rooms with private plunge showers. Neutral tones accented by gold and silver embody the classic Hollywood theme. This spa sparkles, and so will your body. Take the Champagne and Shimmer Body Treatment, which begins with with an organic scrub made from the seeds of champagne grapes, followed by an application of 24- karat gold shimmering powder.

Click here for more info.

TOMOKO JAPENESE SPA

Tomoko Japanese Spa

There are some spa experiences so unforgettable, it’s hard to imagine having a better experience elsewhere. Tomoko Japanese Spa in Beverly Hills is one of those places. Founded on the principles of Japanese healing and renewal of the spirit, Tomoko offers treatments that aim to not only release tension, but renew the body with “khi” (energy). Couple treatments include sushi from Sugar Fish, a well-loved restaurant chain in Los Angeles. After treatments, guests can retreat to the main room to enjoy tea and mochi.

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LARCHMONT SANCTUARY SPA

Larchmont Spa and Sanctuary

Though not as showy as its counterparts, Larchmont Sanctuary and Spa is just as special, with treatments to match. Located in a 90-year-old building under a beautiful tree, the spa feels like a cabin retreat in the heart of the city. Eight treatment rooms (2 outdoor) offer guests an opportunity to experience truly impressive pampering with all organic products. Wood tones and vibrant orange color accent the property, giving its outdoor spaces the feel of a chic cabana on the beach.

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CIEL SPA at SLS Beverly Hills

Ciel Spa

From its plush white furniture to minimalist yet welcoming decor, visitors are whisked away at Ciel Spa by Pearl Wellness in the SLS Hotel. Located on one of Los Angeles’ busiest streets, the 5,000 square foot getaway provides ample opportunity to forget city life. The signature Ciel massage is otherworldly, and you can be assured that every tense spot will not stand a chance.

The Spa by Joanna Vargas at The Sunset Tower Hotel

Joanna Vargas Spa

The Spa by Joanna Vargas at Sunset Tower hotel is 2,025 square feet with six treatment rooms and five aestheticians, led by Vargas veteran Asia Vereline. Along with a celebrity clientele that counts the likes of Elizabeth Moss, Jake Gyllenhaal, and Naomi Watts as patrons, the services offered reach new heights of luxury skincare. On the menu are LED light therapy sessions, which are said to boost collagen production and promote healing; eight types of facials that use tech gadgets; green tea-spiked oxygen; and body treatments, including microdermabrasion, sunless tanning, cellulite-targeting radio frequency and L.A.-exclusive scrubs, wraps and bath soaks; as well as massages.

Click here for more information.